Hi! I’m Charlotte, a passionate Holistic Nutritionist with over five years of experience helping people get from where they are, to where they want to be. My journey into health and wellness began in 2011 when I was diagnosed with irritable bowel syndrome (IBS). Through dedicated changes in nutrition, lifestyle, and mindset, I reversed my condition and have enjoyed pain-free digestion ever since.

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In 2022, I encountered another health challenge with intense postpartum hormone changes. Once again, I turned to holistic methods to restore balance. These personal experiences drive my specialisation in IBS, gut health, and hormone balance for women. I know firsthand the struggles you face, and I’m here to tell you – healing is possible!

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My academic background includes a Bachelor of Health Science from Deakin University, where I studied biology, biochemistry, food science, and more. I’ve also pursued further studies in neuroplasticity, mindfulness, and the psychology of behavior change to deepen my understanding of how we can support our bodies natural healing processes.

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In 2017, I ran a boutique catering business called My Chef Charlotte on the beautiful Mediterranean island of Malta. This venture equipped me with the ability to create delicious, nutritionally balanced recipes, based on a specific formula, which I share during our consultations. 

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Combining my personal journey, academic knowledge, and culinary skills allows me to bridge the gap between setting health goals and achieving them. Inspired by Louise Hay and Dr. Joe Dispenza, I believe in our bodies innate wisdom and their ability to heal when given the right environment.

 

Sessions with me are both informative and enjoyable. I bring a personable touch, sharing laughs and stories to make our time together relatable and real. Outside of work, I enjoy yoga, the beach, playing the guitar, and spending quality time with my family.

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If you're curious to learn more or want to discuss your needs, I offer a commitment free 30 min Connection Call. Feel free to book a chat – I’d love to hear your story and see if we’re a good fit!